PUMPKIN SPICE OAT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About PUMPKIN SPICE OAT BAR
PUMPKIN SPICE OAT BAR is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 58.1g of carbohydrates, and 14.0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, WATER, PUMPKIN, VEGETABLE GLYCERIN, XANTHAN GUM, SALT, ORGANIC GROUND CINNAMON, CLOVES, VITAMIN E (FOR FRESHNESS).
Calorie Breakdown
At 372 calories per 100 grams, PUMPKIN SPICE OAT BAR gets 8% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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