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PUMPKIN SPICE FINEST YOGHURT & CRUNCHIES

Yogurt NOOSA Branded
154 Calories
5.8g Protein
17.3g Carbs
7.1g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 83mg 4%
Total Carbohydrate 17.3g 6%
Dietary Fiber 0.6g 2%
Total Sugars 15.4g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 19%
Carbs 17.3g 57%
Fat 7.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 0.2 MG 1%
Sodium, Na 83 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN CULTURED COCONUT MILK, PLAIN 76 0.6g 9.4g 4.1g VANILLA ORGANIC YOGURT, VANILLA 84 3.5g 7.7g 4.7g PEACH CREAM TOP ORGANIC YOGURT, PEACH 84 3.5g 7.7g 4.7g LOW FAT CREME 93 6.7g 13.3g 1.7g PLAIN GREEK LOWFAT YOGURT, PLAIN 80 9.7g 5.3g 2.2g GREEK NONFAT YOGURT & CHIA SEEDS, PEAR 93 8g 13.3g 0.7g

About PUMPKIN SPICE FINEST YOGHURT & CRUNCHIES

PUMPKIN SPICE FINEST YOGHURT & CRUNCHIES is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 17.3g of carbohydrates, and 7.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PUMPKIN YOGHURT [GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE [PUMPKIN PUREE, WATER, CANE SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM)], NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, LACTIC ACID, SALT, SPICES), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)], PUMPKIN CINNAMON GRANOLA (GLUTEN-FREE OATS, COCONUT SUGAR, RAW VIRGIN COCONUT OIL, RAW PUMPKIN SEEDS, SUNFLOWER SEEDS, PUFFED AMARANTH, MILLET FLAKES, QUINOA FLAKES, CHIA SEEDS, CINNAMON, SALT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, SUNFLOWER LECITHIN, VANILLA), CINNAMON GINGER SPRINKLE (SUGAR, GINGER, CINNAMON, SALT, CARAMEL COLOR), PEPITAS [PUMPKIN SEEDS, VEGETABLE OIL (SUNFLOWER OR CANOLA OIL), SALT].

Calorie Breakdown

At 154 calories per 100 grams, PUMPKIN SPICE FINEST YOGHURT & CRUNCHIES gets 15% of its calories from protein, 45% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUMPKIN SPICE FINEST YOGHURT & CRUNCHIES

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