PUMPKIN SPICE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (26% DV).
About PUMPKIN SPICE CRACKERS
PUMPKIN SPICE CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
#UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), #PUMPKIN SEEDS, #THOMPSON RAISINS, *BROWN SUGAR, #PECANS, #FLAX SEEDS, #OATS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #SESAME SEEDS, #LEAVENING (BAKING SODA), #SEA SALT, #CINNAMON, #NUTMEG, #CLOVES, #ALLSPICE, WATER
Dietary Information
PUMPKIN SPICE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE CRACKERS include Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PUMPKIN SPICE CRACKERS gets 12% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUMPKIN SPICE CRACKERS
See how PUMPKIN SPICE CRACKERS compares to other foods in terms of nutrition:
- PUMPKIN SPICE CRACKERS vs ELKI, SAVORY CRACKERS, GARLIC & HERB
- PUMPKIN SPICE CRACKERS vs MULTIGRAIN PITA BITE CRACKERS
- PUMPKIN SPICE CRACKERS vs ORGANIC CAKE CONES
- PUMPKIN SPICE CRACKERS vs CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.