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PUMPKIN SPICE COOKIES

Cookies & Biscuits Lenny & Larry's Branded
351 Calories
14.0g Protein
54.4g Carbs
10.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 54.4g 20%
Dietary Fiber 8.8g 31%
Total Sugars 21.1g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 18%
Carbs 54.4g 69%
Fat 10.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 491 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
STRAWBERRY CREAM COVERED BISCUIT STICKS 510 7.8g 74.5g 23.5g CARROT TINY WAFERS 450 10g 80g 10g BISCOFF COOKIE 484 6.5g 74.2g 19.4g ZIYAD, TEA BISCUITS 450 5.3g 76.7g 11.7g BISCUITS WITH CHOCOLATE CREAM 648 8g 80g 32g DOLCETTO PETITES, CHOCOLATE WAFER BITES 500 5g 75g 25g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About PUMPKIN SPICE COOKIES

PUMPKIN SPICE COOKIES is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 54.4g of carbohydrates, and 10.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CANE SUGAR, PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL FLAVOR, CITRIC ACID, MIXED TOCOPHEROL [ANTIOXIDANTS] VITAMIN A, BETA-CAROTENE [COLOR]), PUMPKIN, INVERT SUGAR, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, OLIGOFRUCTOSE, MOLASSES, NATURAL FLAVOR, BAKING SODA, SUNFLOWER LECITHIN [EMULSIFIER], SEA SALT, CULTURED DEXTROSE, CINNAMON, XANTHAN GUM, GUAR GUM.

Dietary Information

PUMPKIN SPICE COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE COOKIES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, PUMPKIN SPICE COOKIES gets 16% of its calories from protein, 62% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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