PUMPKIN SPICE BAGELS, PUMPKIN SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (21% DV).
About PUMPKIN SPICE BAGELS, PUMPKIN SPICE
PUMPKIN SPICE BAGELS, PUMPKIN SPICE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 57.8g of carbohydrates, and 1.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, PUMPKIN PUREE, WHEAT GLUTEN, YEAST, SALT, CORNMEAL, MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), DEXTROSE, CINNAMON, WHEAT STARCH, MONOGLYCERIDES, SPICE, MALT EXTRACT, VEGETABLE OIL (CANOLA, SOYBEAN), CITRIC ACID, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, ANNATTO AND TURMERIC (COLORS), SUCRALOSE, VEGETABLE JUICE (COLOR), SOY LECITHIN, SESAME SEEDS
Dietary Information
PUMPKIN SPICE BAGELS, PUMPKIN SPICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE BAGELS, PUMPKIN SPICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, PUMPKIN SPICE BAGELS, PUMPKIN SPICE gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN SPICE BAGELS, PUMPKIN SPICE
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