PUMPKIN SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (22% DV).
About PUMPKIN SPICE
PUMPKIN SPICE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED WHEAT FLOUR, BAKING OIL (PALM AND CANOLA), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), BROWN SUGAR, INVERTED CANE SUGAR, PUMPKIN, CANE SUGAR, EGGS, DATE PASTE (DATES, WATER), WATER, PUMPKIN SPICE FLAVOR, BAKING SODA, PUMPKIN POWDER, SALT, CINNAMON, NUTMEG.
Dietary Information
Notable micronutrients in PUMPKIN SPICE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PUMPKIN SPICE gets 4% of its calories from protein, 58% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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