PUMPKIN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (1g per 100g).
About PUMPKIN SOUP
PUMPKIN SOUP is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 6.4g of carbohydrates, and 1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, PUMPKIN PUREE, GRANULATED CANE SUGAR, TAPIOCA STARCH. CONTAINS LESS THAN 2% OF DRY SWEET CREAM (CREAM, NONFAT MILK SOLIDS, SODIUM CASINATE), SEA SALT, CANOLA OIL, COOKED CARROT, COOKED ONION, COOKED CELERY, SPICES, POTATO FLOUR, FLAVOR, GINGER, CARROT POWDER.
Dietary Information
PUMPKIN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, PUMPKIN SOUP gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PUMPKIN SOUP
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More in Other Soups
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