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PUMPKIN SEED SUPERFOOD BAR

Snack, Energy & Granola Bars Health Warrior, Inc. Branded
500 Calories
22.2g Protein
33.3g Carbs
33.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 33.3g 12%
Dietary Fiber 5.6g 20%
Total Sugars 19.4g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 25%
Carbs 33.3g 38%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 5 MG 28%
Magnesium, Mg 389 MG 93%
Sodium, Na 111 MG 5%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Rich source of Magnesium, Mg (93% of Daily Value per 100g).

About PUMPKIN SEED SUPERFOOD BAR

PUMPKIN SEED SUPERFOOD BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 33.3g of carbohydrates, and 33.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PUMPKIN SEEDS, ORGANIC WILDFLOWER HONEY, MILLED QUINOA, CINNAMON, GINGER, COCONUT OIL, ALLSPICE, SEA SALT.

Dietary Information

PUMPKIN SEED SUPERFOOD BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SEED SUPERFOOD BAR include Magnesium, Mg (93% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PUMPKIN SEED SUPERFOOD BAR gets 18% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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