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PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED

Energy, Protein & Muscle Recovery Drinks Luchi Organics Branded
393 Calories
67.9g Protein
10.7g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 67.9g 136%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 10.3mg 57%
Potassium 875mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 67.9g 73%
Carbs 10.7g 12%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 10.3 MG 57%
Potassium, K 875 MG 19%
Sodium, Na 7 MG 0%

Related Foods in Energy, Protein & Muscle Recovery Drinks

Food Calories Protein Carbs Fat
VERY VANILLA FLAVOR BALANCED NUTRITIONAL DRINK, VERY VANILLA 0 0g 0g 0g RICH CHOCOLATE BALANCED NUTRITIONAL DRINK, RICH CHOCOLATE 49 9.2g 1.9g 0.6g PURE MILK PROTEIN POWDER, CREAMY VANILLA, CREAMY VANILLA 0 0g 0g 0g SALTED CARAMEL CHOCOLATE PLANT POWERED ENERGIZING NUTRITION PROTEIN MIX, SALTED CARAMEL CHOCOLATE 361 50g 30.6g 5.6g ORGANIC VANILLA NUTRITIONAL SHAKE, VANILLA 81 3.2g 10.5g 2.8g ORGANIC ASHWAGANDHA POWDER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 67.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).

About PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED

PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 67.9g of protein, 10.7g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

COLD-PRESSED PUMPKIN SEED POWDER

Dietary Information

PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED gets 69% of its calories from protein, 11% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED

See how PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED compares to other foods in terms of nutrition:

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