PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 173 MG | 13% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 29.5g of carbohydrates, and 14.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
FILLING PUMPKIN, CONCENTRATED WHOLE MILK, SUGAR, EGGS, COARSE SEA SALT, CINNAMON. CRUST CALIFORNIA NATURAL ALMONDS (TREE NUTS), WATER, COCONUT OIL, FLAX SEED MEAL, CINNAMON
Calorie Breakdown
At 270 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 12% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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