PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 29.2g of carbohydrates, and 10.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, MILK, SUGAR, EGG, CORNSTARCH, CINNAMON, GINGER, NUTMEG, SEA SALT, LEMON FLAVORING, CLOVES CRUST: BUTTER, CREAM CHEESE, WHITE RICE FLOUR, XANTHAN GUM
Calorie Breakdown
At 221 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 5% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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