PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 398 MG | 17% |
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 32.7g of carbohydrates, and 10.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL SYRUP, SORBITOL, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), NONFAT DRY MILK, MALTODEXTRIN, SALT, WHEY, DRIED EGG YOLK, FOOD STARCH-MODIFIED, SODIUM CASEINATE, STABILIZER BLEND (MALTODEXTRIN, CORNSTARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR AGAR, SALT), POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, CITRIC ACID, SODIUM PROPIONATE (PRESERVATIVE), GROUND CINNAMON, GROUND NUTMEG, GROUND GINGER, SUCRALOSE, XANTHAN GUM, GROUND CLOVES.
Calorie Breakdown
At 239 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 9% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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