PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 227 MG | 10% |
About PUMPKIN PIE
PUMPKIN PIE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 31.3g of carbohydrates, and 15.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
PUMPKIN, WHEAT FLOUR, CREAM, CANE SUGAR, PALM OIL, EGGS, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, SPICES.
Calorie Breakdown
At 281 calories per 100 grams, PUMPKIN PIE gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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