PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 264 MG | 11% |
About PUMPKIN PIE
PUMPKIN PIE is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 30.6g of carbohydrates, and 8.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
PUMPKIN, WHEY, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE OIL (PALM, SOYBEAN), CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SALT, SUGAR, CINNAMON, SPICES, CARRAGEENAN, SODIUM PHOSPHATE, DEXTRIN, DEXTROSE, NATURAL FLAVOR.
Calorie Breakdown
At 207 calories per 100 grams, PUMPKIN PIE gets 6% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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