PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 248 MG | 11% |
About PUMPKIN PIE
PUMPKIN PIE is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 31.2g of carbohydrates, and 9.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, WATER, WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), WHOLE EGGS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, WHOLE MILK, DAIRY WHEY, BUTTER, FOOD STARCH-MODIFIED, DEXTROSE, SALT, SPICES, MONO- AND DIGLYCERIDES, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, XANTHAN GUM, WHOLE WHEAT/ GRAHAM FLOUR, PALM KERNEL OIL, MOLASSES, HONEY, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, GLUCONO DELTA LACTONE, CITRIC ACID, SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).
Calorie Breakdown
At 216 calories per 100 grams, PUMPKIN PIE gets 6% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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