PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 280 MG | 12% |
About PUMPKIN PIE
PUMPKIN PIE is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 33.6g of carbohydrates, and 12g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, WATER, FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SOYBEAN OIL, COTTONSEED OIL), EGGS, INVERT SUGAR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), HONEY, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM, TRIPOLYPHOSPHATE, DEXTROSE, STABILIZER BLEND (CORN STARCH, DEXTROSE, SUGAR, GUAR GUM, CELLULOSE GUM, AGAR), CINNAMON, SORBIC ACID (PRESERVATIVE). GLUCONO DELTA-LACTONE (PRESERVATIVE), XANTHAN GUM, SPICES, ANNATTO & TURMERIC EXTRACT (COLORS), CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE MONOCALCIUM PHOSPHATE), SOY LECITHIN.
Calorie Breakdown
At 256 calories per 100 grams, PUMPKIN PIE gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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