PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 145 MG | 6% |
About PUMPKIN PIE
PUMPKIN PIE is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 31.6g of carbohydrates, and 11.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
CRUST: THE MAINE PIE CO. GLUTEN FREE MIX (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), BUTTER, EGGS, FRESH LEMON JUICE, PURE CANE SUGAR, SEA SALT, XANTHAN GUM. FILLING: PUMPKIN PUREE, SWEETENED CONDENSED MILK, EGGS, SPICES.
Calorie Breakdown
At 239 calories per 100 grams, PUMPKIN PIE gets 9% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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