PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About PUMPKIN PIE
PUMPKIN PIE is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 43.0g of carbohydrates, and 16.7g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WHEAT FLOUR*, WATER, PUMPKIN, PALM OIL. SUGAR, CORN SYRUP; CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SPICE, DEXTROSE, NONFAT DRY MILK*, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, AND SODIUM PROPIONATE (PRESERVATIVES), TITANIUM DIOXIDE, GLUCONO DELTA-LACTONE, SODIUM STEARYL LACTATE, SODIUM ALGINATE, XANTHAN GUM, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.
Calorie Breakdown
At 325 calories per 100 grams, PUMPKIN PIE gets 4% of its calories from protein, 53% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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