PUMPKIN PECAN SPICE MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 129 MG | 6% |
About PUMPKIN PECAN SPICE MUFFIN
PUMPKIN PECAN SPICE MUFFIN is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 41.2g of carbohydrates, and 16.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
PUMPKIN, BROWN CANE SUGAR, NON GMO CANOLA OIL, EGGS, SORGHUM FLOUR, MODIFIED TAPIOCA STARCH, PECANS, POTATO STARCH, BROWN RICE FLOUR, NATURAL VANILLA EXTRACT, AT FREE BAKING POWDER, CINNAMON, BAKING SODA, CLOVES, GUAR GUM, XANTHAN GUM.
Calorie Breakdown
At 329 calories per 100 grams, PUMPKIN PECAN SPICE MUFFIN gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN PECAN SPICE MUFFIN
See how PUMPKIN PECAN SPICE MUFFIN compares to other foods in terms of nutrition:
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