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PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE

Cake, Cookie & Cupcake Mixes Giant Eagle, Inc. Branded
350 Calories
7.5g Protein
77.5g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 77.5g 28%
Dietary Fiber 2.5g 9%
Total Sugars 25g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.5mg 19%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 77.5g 89%
Fat 2.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 150 MG 3%
Sodium, Na 1,100 MG 48%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GRAHAM CRACKER CRUMBS, GRAHAM CRACKER 385 7.7g 69.2g 7.7g DESSERT MIX WITH ICING, STRAWBERRY HUSHPUPPY 356 4.4g 77.8g 3.3g DESSERT MIX WITH ICING, BLUEBERRY HUSHPUPPY 356 4.4g 77.8g 3.3g BISCUIT MIX, CHEDDAR & HERB 467 6.7g 56.7g 20g LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX, LIGHT & FLUFFY BUTTERMILK 356 6.8g 76.3g 2.5g LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK 356 6.8g 76.3g 2.5g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (48% DV).

About PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE

PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 77.5g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, CANOLA OIL, PUMPKIN (PUMPKIN, SILICON DIOXIDE [PROCESSING AID]), BAKING POWDER SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), DRIED MOLASSES (MOLASSES, CORNSTARCH, SILICON DIOXIDE [ANTI-CAKING]), SALT, CINNAMON, NUTMEG, GINGER, BETA CAROTENE (COLOR), CLOVES, ALLSPICE.

Dietary Information

PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE gets 9% of its calories from protein, 89% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE

See how PUMPKIN PANCAKE & WAFFLE MIX, PUMPKIN PANCAKE & WAFFLE compares to other foods in terms of nutrition:

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