PUMPKIN HARVEST CRACKERS, SAVORY PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (38% DV).
About PUMPKIN HARVEST CRACKERS, SAVORY PUMPKIN
PUMPKIN HARVEST CRACKERS, SAVORY PUMPKIN is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, PUMPKIN, POTATO STARCH, SAFFLOWER OIL, SEASONING (BROWN SUGAR, SEA SALT, PUMPKIN POWDER, ONION POWDER, BUTTER FLAVOR, NATURAL CREAM FLAVOR, SPICES, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL), SUGAR, FLAX SEEDS, BROWN RICE, SEA SALT.
Dietary Information
PUMPKIN HARVEST CRACKERS, SAVORY PUMPKIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN HARVEST CRACKERS, SAVORY PUMPKIN include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PUMPKIN HARVEST CRACKERS, SAVORY PUMPKIN gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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