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PUMPKIN GOAT CHEESE

Cheese Whole Foods Market, Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 250mg 11%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SCORPION PEPPER GOUDA CHEESE, SCORPION PEPPER GOUDA 393 28.6g 10.7g 32.1g SMOKED WITH APPLE & HARDWOOD SWISS CHEESE, SMOKED WITH APPLE & HARDWOOD 352 28.2g 0g 28.2g ORIGINAL GOAT CHEESE, ORIGINAL 286 17.9g 3.6g 25g GARLIC & HERB GOAT CHEESE, GARLIC & HERB 286 17.9g 3.6g 25g 3 CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, 3 CHEESE BLEND 393 28.6g 3.6g 32.1g PARMESAN SHREDDED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About PUMPKIN GOAT CHEESE

PUMPKIN GOAT CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT MILK, PUMPKIN FILLING (PUMPKIN, SUGAR, WATER, MOLASSES, GINGER, CINNAMON, SALT, NUTMEG, ALLSPICE), SALT, MICROBIAL RENNET.

Dietary Information

PUMPKIN GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, PUMPKIN GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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