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PUMPKIN DONUT HOLES, PUMPKIN

Cakes, Cupcakes, Snack Cakes Maple Donuts Inc Branded
386 Calories
3.5g Protein
47.4g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 368mg 16%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.6mg 9%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 5%
Carbs 47.4g 66%
Fat 21.1g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 70 MG 1%
Sodium, Na 368 MG 16%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
LOOKA PATISSERIE, CLASSIC TIRAMISU CAKE 321 5.4g 33.9g 17.9g SWEET SAM'S, ICED CARROT POUND CAKE 294 4.7g 54.1g 8.2g SWEET SAM'S, CUPCAKE, GINGERBREAD CREAM CHEESE 353 4.7g 50.6g 15.3g CRANBERRY WALNUT CAKE 341 4.7g 38.8g 17.7g POUND CAKE 421 5.3g 0g 17.5g CUPCAKE 388 4.7g 56.5g 16.5g

About PUMPKIN DONUT HOLES, PUMPKIN

PUMPKIN DONUT HOLES, PUMPKIN is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 47.4g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOY FLOUR, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, DRY EGG YOLK, SALT, NONFAT DRY MILK, PUMPKIN FLAKES, PUMPKIN PIE SPICE (CINNAMON, GINGER, CLOVE, NUTMEG), SPICES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, YELLOW 5, RED 40, MALTODEXTRIN, CORN FLOUR, CORN STARCH, ENZYMES, HIGH OLEIC CANOLA OIL, NATURAL MIXED TOCOPHEROLS, ENZYMES. GLAZE: SUGAR, CORNSTARCH, WATER, MALTODEXTRIN, PALM OIL, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, NATURAL FLAVOR.

Calorie Breakdown

At 386 calories per 100 grams, PUMPKIN DONUT HOLES, PUMPKIN gets 4% of its calories from protein, 49% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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