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PUMPKIN DONUT HOLES, PUMPKIN

Cakes, Cupcakes, Snack Cakes Byerly Foods International Branded
293 Calories
5.2g Protein
50g Carbs
10.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 483mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 1.7g 6%
Total Sugars 25.9g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 8%
Carbs 50g 76%
Fat 10.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 483 MG 21%

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Food Calories Protein Carbs Fat
CINNAMON STREUSEL CAKE, CINNAMON STREUSEL 386 3.5g 52.6g 17.5g SALTED CARAMEL CAKE, SALTED CARAMEL 509 3.5g 49.1g 19.3g POUND CAKE WITH PECANS 375 6.3g 53.1g 15.6g POUND CAKE WITH RAISINS, RAISINS 375 6.3g 59.4g 0g CHOCOLATE POUND CAKE WITH CHOCOLATE CHUNKS, CHOCOLATE 375 6.3g 54.7g 15.6g CREME FILLED CHOCOLATE CAKE BAR MILK SNACK, CHOCOLATE 467 6.7g 53.3g 26.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About PUMPKIN DONUT HOLES, PUMPKIN

PUMPKIN DONUT HOLES, PUMPKIN is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 50g of carbohydrates, and 10.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

DONUT (SPICE DONUT MIX [ENRICHED WHEAT FLOUR {FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SOYBEAN OIL, DRY EGG YOLK, SOY FLOUR, LEAVENING {SODIUM ACID PYROPHOSPHATE, BAKING SODA}, SALT, NONFAT DRY MILK, DRY WHEY, WHEAT STARCH, SOY LECITHIN, SPICE, DEXTROSE, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, CORN STARCH, BETA CAROTENE {COLOR}, ALPHA TOCOPHEROLS {PRESERVATIVE}, CORN OIL], WATER, PUMPKIN, CINNAMON, GINGER, NUTMEG, GROUND CLOVES), SHORTENING (INTERESTERIFIED HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL), CINNAMON SUGAR (SUGAR, CINNAMON, SOYBEAN OIL).

Dietary Information

Notable micronutrients in PUMPKIN DONUT HOLES, PUMPKIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, PUMPKIN DONUT HOLES, PUMPKIN gets 7% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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