PUMPKIN 12"" PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 230 MG | 10% |
About PUMPKIN 12"" PIE, PUMPKIN
PUMPKIN 12"" PIE, PUMPKIN is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 37.2g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, PUMPKIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, CORN SYRUP, NONFAT MILK, FOOD STARCH-MODIFIED, MILK SOLIDS (NONFAT MILK, WHEY SOLIDS, LACTOSE), CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, SORBIC ACID, CINNAMON, SPICES, CAROB BEAN GUM, CELLULOSE GUM, AGAR, CORN STARCH, CARRAGEENAN (STANDARDIZED WITH SODIUM CHLORIDE, POTASSIUM CHLORIDE AND DEXTROSE), KONJAC GUM, XANTHAN GUM, APPLE CIDER VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE).
Calorie Breakdown
At 248 calories per 100 grams, PUMPKIN 12"" PIE, PUMPKIN gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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