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PUMPERNICKEL SLICED BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded
267 Calories
11.1g Protein
48.9g Carbs
2.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 48.9g 18%
Dietary Fiber 4.4g 16%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 48.9g 79%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 733 MG 32%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC WHITE SANDWICH BREAD 286 10.7g 50g 3.6g SLICED WHITE BREAD 268 7.3g 51.2g 2.4g GIANT ENRICHED BREAD 265 8.2g 49.0g 3.1g CRUSTY RUSTIC ITALIAN STYLE BREAD 246 7.0g 49.1g 1.8g BUTTERMILK BISCUITS 4CT 329 5.5g 42.5g 15.1g COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR 246 7.0g 50.9g 1.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (32% DV).

About PUMPERNICKEL SLICED BREAD

PUMPERNICKEL SLICED BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 48.9g of carbohydrates, and 2.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, PUMPERNICKEL FLOUR, WHEAT GLUTEN,YEAST, CARAMEL COLOR, CONTAINS 2% OR LESS OF: SALT, BROWN SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), CARAWAY SEED, WHEAT FLOUR,CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), SPICES,SUGAR, SOYBEAN OIL, ACETIC ACID, LACTIC ACID, NATURAL FLAVORS, ASCORBIC ACID, ENZYMES.

Dietary Information

PUMPERNICKEL SLICED BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPERNICKEL SLICED BREAD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, PUMPERNICKEL SLICED BREAD gets 17% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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