PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC
PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 60.7g of carbohydrates, and 7.1g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC CHICKPEAS, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC OLIVE OIL.
Dietary Information
PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PULSE, ROASTED CHICKPEAS, SEA SALT & GARLIC gets 18% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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