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PULSE, ROASTED CHICKPEAS

Chips, Pretzels & Snacks Pulse Foods, LLC Branded
393 Calories
17.9g Protein
60.7g Carbs
7.1g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 60.7g 22%
Dietary Fiber 17.9g 64%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 60.7g 71%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.4 MG 36%
Sodium, Na 393 MG 17%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRETZELS, PEANUT BUTTER 500 10g 65g 20g CORN TORTILLA CHIPS, NACHO CHEESE 500 7.1g 53.6g 28.6g ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR 465 14.0g 58.1g 18.6g TORTILLA CHIPS, CREAMY RANCH 500 7.1g 64.3g 25g QUINOA CLUSTERS, CASHEW CRANBERRY 429 10.7g 71.4g 12.5g CARROT SNACK 423 3.5g 74.1g 14.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About PULSE, ROASTED CHICKPEAS

PULSE, ROASTED CHICKPEAS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 60.7g of carbohydrates, and 7.1g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC CHICKPEAS, SEA SALT, ORGANIC OLIVE OIL.

Dietary Information

PULSE, ROASTED CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PULSE, ROASTED CHICKPEAS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PULSE, ROASTED CHICKPEAS gets 18% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PULSE, ROASTED CHICKPEAS

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