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PULO, COCONUT ADOBO COOKING SAUCE

Other Cooking Sauces PULO Branded
168 Calories
1.6g Protein
9.6g Carbs
12.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 7%
Carbs 9.6g 40%
Fat 12.8g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 336 MG 15%

About PULO, COCONUT ADOBO COOKING SAUCE

PULO, COCONUT ADOBO COOKING SAUCE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 9.6g of carbohydrates, and 12.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

COCONUT CREAM, WATER, ONION, CANE VINEGAR, GARLIC, SUGAR, CANOLA OIL, CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS), SPICES, COCONUT, SALT, GINGER, LACTIC ACID, XANTHAN GUM.

Calorie Breakdown

At 168 calories per 100 grams, PULO, COCONUT ADOBO COOKING SAUCE gets 4% of its calories from protein, 23% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

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