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Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4"" x 4""

Bread Bake Crafters Food Company Branded
250 Calories
7.1g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.6mg 20%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 46.4g 81%
Fat 3.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 221 MG 5%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4"" x 4""

Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4"" x 4"" is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Contains less than 2% of : Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Sodium Stearoyl Lactylate, Emulsifier (Water, Mono and Diglycerides, Ethoxylated Mono and Diglycerides, Polysorbate 60, Phosphoric Acid and Sodium Propionate (Preservative) Conditioner (Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil.

Dietary Information

Notable micronutrients in Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4"" x 4"" include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4"" x 4"" gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4"" x 4""

See how Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4"" x 4"" compares to other foods in terms of nutrition:

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