Pullman Bread, Whole Grain, Sliced Loaf, 4"" x 4""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About Pullman Bread, Whole Grain, Sliced Loaf, 4"" x 4""
Pullman Bread, Whole Grain, Sliced Loaf, 4"" x 4"" is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (Preservative), Monoglycerides, Datem, Citric Acid, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate.
Calorie Breakdown
At 250 calories per 100 grams, Pullman Bread, Whole Grain, Sliced Loaf, 4"" x 4"" gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pullman Bread, Whole Grain, Sliced Loaf, 4"" x 4""
See how Pullman Bread, Whole Grain, Sliced Loaf, 4"" x 4"" compares to other foods in terms of nutrition:
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