PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About PUFFS
PUFFS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 39.3g of fat. This food belongs to the Other Snacks category.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID). CONTAINS ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: CHEDDAR AND BLUE CHEESE POWDER {(WHEY, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CHEDDAR CHEESE, MILK CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE, ARTIFICIAL COLOR (FD&C YELLOW #6, FD&C YELLOW #5), LACTIC ACID, NON FAT MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)}, MALTODEXTRIN, WHEY, MONOSODIUM GLUTAMATE, SALT, YELLOW CORN FLOUR, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in PUFFS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PUFFS gets 5% of its calories from protein, 43% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Other Snacks
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