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PUFFED RINGS, SWEET, SPICY

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
3.6g Protein
50g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 50g 56%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 60.7g 32.1g POTATO CHIPS, BARBECUE 536 7.1g 53.6g 32.1g POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 57.1g 32.1g WAVY POTATO CHIPS, ORIGINAL, ORIGINAL 536 7.1g 53.6g 35.7g ORIGINAL POTATO CHIPS, ORIGINAL 536 7.1g 53.6g 35.7g POTATO CHIPS, RANCH 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About PUFFED RINGS, SWEET, SPICY

PUFFED RINGS, SWEET, SPICY is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), SWEET & SPICY SEASONING (SUGAR, CORN SYRUP SOLIDS, SALT, ONION POWDER, TOMATO POWDER, MONOSODIUM GLUTAMATE, CANOLA OIL, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), SPICES, GARLIC POWDER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN [MADE FROM CORN], WHEY, SUNFLOWER OIL, YEAST EXTRACT, TORULA YEAST, AND ARTIFICIAL COLOR [RED 40 LAKE, BLUE 1 LAKE]).

Dietary Information

Notable micronutrients in PUFFED RINGS, SWEET, SPICY include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PUFFED RINGS, SWEET, SPICY gets 3% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUFFED RINGS, SWEET, SPICY

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