Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PUFFED GRAIN CAKES

Other Snacks Wehah Farm Inc Branded
357 Calories
7.1g Protein
82.1g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.1g 30%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 82.1g 87%
Fat 5.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PUFFED GRAIN CAKES

PUFFED GRAIN CAKES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC BROWN RICE, ORGANIC POPCORN, ORGANIC QUINOA, ORGANIC MILLET, ORGANIC FLAXSEED

Dietary Information

PUFFED GRAIN CAKES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, PUFFED GRAIN CAKES gets 8% of its calories from protein, 92% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUFFED GRAIN CAKES

See how PUFFED GRAIN CAKES compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PUFFED GRAIN CAKES
Hi! Ask me anything about PUFFED GRAIN CAKES — nutrition, recipes, health benefits, or meal ideas.