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PUFFED CORN SNACKS, FLAMIN' HOT

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
46.4g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.6mg 20%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 46.4g 52%
Fat 35.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 150 MG 3%
Sodium, Na 1,143 MG 50%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PECAN PUMPKIN PIE SPICED DATE ROLLS 400 0g 65g 10g MUNCHY MEDLEY 433 6.7g 73.3g 13.3g SPICY PERI PERI AIR DRIED, THINLY SLICED BEEF, SPICY PERI PERI 286 57.1g 1.8g 7.1g TERIYAKI BEEF JERKY 286 35.7g 21.4g 3.6g MINI CHEDDAR CHEESE BALLS 493 14.1g 56.3g 28.2g APPLE FLAVORED RICE RUSKS BAKED RICE SNACK, APPLE 375 12.5g 87.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About PUFFED CORN SNACKS, FLAMIN' HOT

PUFFED CORN SNACKS, FLAMIN' HOT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6], WHEY, CITRIC ACID, ONION POWDER, SUNFLOWER OIL, GARLIC POWDER, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID, SODIUM DIACETATE, AND SKIM MILK).

Dietary Information

Notable micronutrients in PUFFED CORN SNACKS, FLAMIN' HOT include Sodium, Na (50% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PUFFED CORN SNACKS, FLAMIN' HOT gets 5% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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