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PUFF PASTRY DOUGH FOR TURNOVERS

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
357 Calories
7.1g Protein
46.4g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 1.8g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 46.4g 70%
Fat 12.5g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 536 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SAUSAGE, EGG AND CHEESE MAPLE GRIDDLE CAKE SANDWICHES, SAUSAGE, EGG AND CHEESE 273 9.9g 23.5g 15.9g MEAT LOVERS EGG, PORK SAUSAGE, BACON, HAM & CHEDDAR CHEESE EGG BITES, MEAT LOVERS 239 15.0g 6.2g 16.8g CIABATTA WITH WHOLE GRAIN EGG WHITES, TURKEY SAUSAGE & CHEESE SANDWICHES, CIABATTA WITH WHOLE GRAIN 200 12.3g 20g 7.7g ENGLISH MUFFIN TURKEY SAUSAGE, EGG WHITE & CHEESE SANDWICHES, ENGLISH MUFFIN 189 12.6g 21.7g 5.6g HONEY WHEAT ENGLISH MUFFIN CANADIAN BACON, EGG WHITE & CHEESE SANDWICHES, HONEY WHEAT ENGLISH MUFFIN 180 10.9g 25g 3.9g MAPLE PANCAKES & SAUSAGE GRIDDLE CAKE SANDWICHES, MAPLE PANCAKES & SAUSAGE 310 7.1g 31.9g 17.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About PUFF PASTRY DOUGH FOR TURNOVERS

PUFF PASTRY DOUGH FOR TURNOVERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 12.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHEAT FLOUR, WATER, VEGETABLE MARGARINE (INTERESTERIFIED SOYBEAN OIL, COTTONSEED OIL, WATER, DISTILLED MONOGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, TBHQ, AND BHT AS ANTIOXIDANT), SALT, SOY LECITHIN AS AN EMULSIFYING AGENT, CALCIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE AND CITRIC ACID.

Dietary Information

Notable micronutrients in PUFF PASTRY DOUGH FOR TURNOVERS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PUFF PASTRY DOUGH FOR TURNOVERS gets 8% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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