PUERTO RICAN PINK BEANS, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 373 MG | 16% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About PUERTO RICAN PINK BEANS, MILD
PUERTO RICAN PINK BEANS, MILD is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.5g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
WATER, PINK BEANS, ONION, TOMATOES, BELL PEPPERS, OLIVE OIL, SEA SALT, GARLIC, GROUND ANNATTO SEEDS, GROUND CUMIN, DRIED OREGANO, GROUND CORIANDER, NATURAL CILANTRO FLAVOR
Dietary Information
PUERTO RICAN PINK BEANS, MILD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, PUERTO RICAN PINK BEANS, MILD gets 20% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PUERTO RICAN PINK BEANS, MILD
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