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PUDDING WITH REAL NONFAT MILK

Puddings & Custards Winn-Dixie Stores, Inc. Branded
98 Calories
1.1g Protein
21.7g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 5%
Carbs 21.7g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 147 MG 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
PUDDING 101 1.0g 19.2g 1.5g CAFE BREAKS PUDDING 101 1.0g 19.2g 1.5g CAFE BREAKS PUDDING 91 1.0g 18.2g 1.5g INSTANT PUDDING & PIE FILLING 360 0g 92g 0g INSTANT PUDDING & PIE FILLING 375 0g 91.7g 0g AUTHENTIC RICE PUDDING 141 3.5g 23.5g 2.9g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (25% DV).

About PUDDING WITH REAL NONFAT MILK

PUDDING WITH REAL NONFAT MILK is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, CALCIUM CARBONATE, CARRAGEENAN, ARTIFICIAL FLAVORS, COLOR ADDED.

Dietary Information

PUDDING WITH REAL NONFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUDDING WITH REAL NONFAT MILK include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 98 calories per 100 grams, PUDDING WITH REAL NONFAT MILK gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PUDDING WITH REAL NONFAT MILK

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