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PUDDING WITH COCONUT GEL AND MANGO PUREE, MANGO

Puddings & Custards Jans Enterprises Corp. Branded
100 Calories
1.7g Protein
25g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 3.3g 12%
Total Sugars 21.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 6%
Carbs 25g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Sodium, Na 83 MG 4%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
CHOCOLATE REDUCED CALORIE INSTANT PUDDING & PIE FILLING, CHOCOLATE 273 0g 72.7g 0g CHOCOLATE COOK & SERVE PUDDING & PIE FILLING, CHOCOLATE 360 0g 92g 0g VANILLA REDUCED CALORIE INSTANT PUDDING, VANILLA 300 0g 80g 0g LEMON INSTANT PUDDING & PIE FILLING, LEMON 375 0g 95.8g 0g FRENCH VANILLA INSTANT PUDDING & PIE FILLING, FRENCH VANILLA 375 0g 91.7g 0g VANILLA COOK & SERVE PUDDING & PIE FILLING, VANILLA 364 0g 95.5g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About PUDDING WITH COCONUT GEL AND MANGO PUREE, MANGO

PUDDING WITH COCONUT GEL AND MANGO PUREE, MANGO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 25g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WATER, SUGAR, MANGO PUREE (10%), NATA DE COCO (COCONUT WATER, BACTERIA CULTURE ACETOBACTER XYLINUM), JELLY POWDER (CARRAGEENAN POWDER, MILK POWDER, MALTODEXTRINE), SKIM MILK, DRY WHOLE MILK, CITRIC ACID (ACIDITY REGULATOR E330), ARTIFICIAL MANGO FLAVOR (PROPYLENE GLYCOL, CIS-3-HEXAN-1-OL, ETHYL BUTYRATE, VANILIN, ACETIC ACIDS), SODIUM BENZOATE (AS PRESERVATIVE E211), FOOD COLORING AGENT (FD&C NO. 5, FD&C YELLOW NO. 6).

Dietary Information

PUDDING WITH COCONUT GEL AND MANGO PUREE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PUDDING WITH COCONUT GEL AND MANGO PUREE, MANGO gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUDDING WITH COCONUT GEL AND MANGO PUREE, MANGO

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