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PUDDING & PIE FILLING

Puddings & Custards The Jel Sert Company Branded
364 Calories
4.6g Protein
90.9g Carbs
0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 591mg 26%
Total Carbohydrate 90.9g 33%
Dietary Fiber 4.5g 16%
Total Sugars 54.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 90.9g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.9 MG 27%
Sodium, Na 591 MG 26%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
BANANA PUDDING CUPS, BANANA 111 1.0g 23.2g 1.5g CHOCOLATE INSTANT PUDDING, CHOCOLATE 357 0g 92.9g 0g VANILLA INSTANT PUDDING, VANILLA 375 0g 95.8g 0g FRENCH VANILLA INSTANT PUDDING, FRENCH VANILLA 375 0g 91.7g 0g LEMON INSTANT PUDDING, LEMON 375 0g 95.8g 0g BUTTERSCOTCH PUDDING CUPS, BUTTERSCOTCH 111 1.0g 23.2g 1.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (26% DV).

About PUDDING & PIE FILLING

PUDDING & PIE FILLING is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 90.9g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, CORN STARCH, COCOA (PROCESSED WITH ALKALI), FOOD STARCH MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, SALT, CARRAGEENAN, MEDIUM CHAIN TRIGLYCERIDES, RED 40, YELLOW 5, YELLOW 6, BLUE 1.

Dietary Information

PUDDING & PIE FILLING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUDDING & PIE FILLING include Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, PUDDING & PIE FILLING gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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