PUDDING CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PUDDING CUPS
PUDDING CUPS is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 22.2g of carbohydrates, and 1.5g of fat. This food belongs to the Puddings & Custards category.
Ingredients
NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, CANOLA OIL, CONTAINS LESS THAN 1 PERCENT OF: NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM PHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, COLOR ADDED (INCLUDING YELLOW 5 AND YELLOW 6).
Dietary Information
PUDDING CUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, PUDDING CUPS gets 4% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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