PUDDING CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
About PUDDING CUPS
PUDDING CUPS is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 17.2g of carbohydrates, and 0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1 PERCENT OF: SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR.
Dietary Information
PUDDING CUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, PUDDING CUPS gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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