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PUCKS COOKIE

Cookies & Biscuits Byerly Foods International Branded
345 Calories
3.6g Protein
41.8g Carbs
18.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 509mg 22%
Total Carbohydrate 41.8g 15%
Dietary Fiber 1.8g 6%
Total Sugars 34.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 8.2mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 41.8g 66%
Fat 18.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 8.2 MG 45%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of Iron, Fe (45% DV).
  • Good source of Sodium, Na (22% DV).

About PUCKS COOKIE

PUCKS COOKIE is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 41.8g of carbohydrates, and 18.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WATER, BROWN SUGAR, PEANUT BUTTER NATURAL (PEANUTS, EVAPORATED CANE JUICE, PALM FRUIT OIL, SALT), SUGAR, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), CAKE FLOUR (BLEACHED WHEAT FLOUR), PASTEURIZED WHOLE EGG, BUTTER, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL. CONTAINS 2% OR LESS OF: VANILLIN, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], HELIOTROPINE CRYSTALS, ARTIFICIAL COLOR [YELLOW 5 & 6] CITRIC ACID), SALT, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in PUCKS COOKIE include Iron, Fe (45% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, PUCKS COOKIE gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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