PRUNE PLUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About PRUNE PLUM
PRUNE PLUM is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pastry Shells & Fillings category.
Ingredients
PRUNES (DRIED PLUMS), WATER, CORN SYRUP, SUGAR, AND PECTIN.
Dietary Information
PRUNE PLUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, PRUNE PLUM gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PRUNE PLUM
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