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PROVOLONE CHEESE, PROVOLONE

Cheese Cooperative Regions of Organic Producer Pools Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 757mg 58%
Iron 0mg 0%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 757 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 139 MG 3%
Sodium, Na 893 MG 39%

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Food Calories Protein Carbs Fat
MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g MEXICAN BLEND OF REDUCED FAT MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN 321 25g 3.6g 21.4g MILD CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE, MILD CHEDDAR 321 25g 3.6g 21.4g VERMONT SHARP WHITE CHEDDAR CHEESE, VERMONT SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g COLBY JACK CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About PROVOLONE CHEESE, PROVOLONE

PROVOLONE CHEESE, PROVOLONE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYME, CALCIUM CHLORIDE

Dietary Information

PROVOLONE CHEESE, PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROVOLONE CHEESE, PROVOLONE include Calcium, Ca (58% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PROVOLONE CHEESE, PROVOLONE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PROVOLONE CHEESE, PROVOLONE

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More in Cheese

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