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PROVOLONE CHEESE, PROVOLONE

Cheese Cooperative Regions of Organic Producer Pools Branded
333 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 905mg 39%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 757mg 58%
Iron 0mg 0%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 757 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 138 MG 3%
Sodium, Na 905 MG 39%

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Food Calories Protein Carbs Fat
MAPLE BOURBON CHEDDAR CHEESE, MAPLE BOURBON 393 25g 3.6g 32.1g PARMIGIANO-REGGIANO FRESHLY GRATED CHEESE, PARMIGIANO-REGGIANO 400 40g 0g 40g REAL GRATED PARMESAN CHEESE 500 40g 0g 30g MUENSTER CHEESE, MUENSTER 357 25g 0g 28.6g DAIRY FREE JALAPENO CHEDDAR, JALAPENO CHEDDAR 125 0g 7.1g 10.7g PARMESAN AND PECORINO ROMANO GRATED CHEESE, PARMESAN AND PECORINO ROMANO 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About PROVOLONE CHEESE, PROVOLONE

PROVOLONE CHEESE, PROVOLONE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES.

Dietary Information

PROVOLONE CHEESE, PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROVOLONE CHEESE, PROVOLONE include Calcium, Ca (58% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PROVOLONE CHEESE, PROVOLONE gets 29% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PROVOLONE CHEESE, PROVOLONE

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More in Cheese

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