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PROVENCAL BLEND WITH BASIL & GARLIC SAUCE

Frozen Vegetables Whole Foods Market, Inc. Branded
73 Calories
1.8g Protein
10g Carbs
3.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 182mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 1.8g 6%
Total Sugars 5.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 12%
Carbs 10g 67%
Fat 3.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 282 MG 6%
Sodium, Na 182 MG 8%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUMMER BLEND 29 1.2g 4.7g 0g 365 EVERYDAY VALUE, ORGANIC RICED CAULIFLOWER 35 1.2g 4.7g 0g ORGANIC KALE 29 2.4g 4.7g 0g ORGANIC PEAS 71 4.7g 14.1g 0g ORGANIC CORN 94 3.5g 21.2g 0.8g CAULIFLOWER FLORETS 29 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.

About PROVENCAL BLEND WITH BASIL & GARLIC SAUCE

PROVENCAL BLEND WITH BASIL & GARLIC SAUCE is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 10g of carbohydrates, and 3.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

YELLOW BELL PEPPERS, ZUCCHINI, RED BELL PEPPERS, TOMATOES, EGGPLANT, WATER, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, SEA SALT, RICE FLOUR, CITRUS FIBER, WHITE PEPPER.

Calorie Breakdown

At 73 calories per 100 grams, PROVENCAL BLEND WITH BASIL & GARLIC SAUCE gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PROVENCAL BLEND WITH BASIL & GARLIC SAUCE

See how PROVENCAL BLEND WITH BASIL & GARLIC SAUCE compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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