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PROTEIN TRAIL MIX BARS, FRUIT & NUT

Snack, Energy & Granola Bars The Kellogg Company Branded
457 Calories
22.9g Protein
48.6g Carbs
17.1g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 48.6g 18%
Dietary Fiber 11.4g 41%
Total Sugars 28.6g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 26%
Carbs 48.6g 55%
Fat 17.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 3.1 MG 17%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PROTEIN TRAIL MIX BARS, FRUIT & NUT

PROTEIN TRAIL MIX BARS, FRUIT & NUT is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.9g of protein, 48.6g of carbohydrates, and 17.1g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, PAL KERNEL AND PALM OIL, FRUCTOSE, RAISINS, ROASTED SOYBEANS, ALMONDS, DEXTROSE, OATS, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), GLYCERIN, SEA SALT, NATURAL FLAVOR, WHEY, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.

Dietary Information

PROTEIN TRAIL MIX BARS, FRUIT & NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN TRAIL MIX BARS, FRUIT & NUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, PROTEIN TRAIL MIX BARS, FRUIT & NUT gets 20% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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