PROTEIN SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 0.3 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 62 MG | 5% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.6g per 100g).
About PROTEIN SMOOTHIE
PROTEIN SMOOTHIE is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 17.2g of carbohydrates, and 0.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT* (CULTURED LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, SUGAR, STRAWBERRIES, MODIFIED TAPIOCA STARCH, FRUCTOSE, WHEY PROTEIN, PECTIN, NATURAL & ARTIFICIAL FLAVOR, GELATIN, CITRIC ACID, MALIC ACID, CARAMEL COLOR, FD&C RED 40, COCHINEAL EXTRACT, POTASSIUM SORBATE.
Dietary Information
PROTEIN SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, PROTEIN SMOOTHIE gets 15% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PROTEIN SMOOTHIE
See how PROTEIN SMOOTHIE compares to other foods in terms of nutrition:
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- PROTEIN SMOOTHIE vs GUANABANA YOGURT SMOOTHIE WITH PROBIOTICS, GUANABANA
- PROTEIN SMOOTHIE vs ROASTED RED PEPPER LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK, ROASTED RED PEPPER
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