PROTEIN SHAKE, BLENDED COFFEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 54% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Folate, total | 167 UG | 42% | |
| Vitamin B-12 | 2.5 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Good source of Vitamin B-6 (49% DV).
- Good source of Folate, total (42% DV).
About PROTEIN SHAKE, BLENDED COFFEE
PROTEIN SHAKE, BLENDED COFFEE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 10.8g of carbohydrates, and 1.0g of fat. This food belongs to the Other Drinks category.
Ingredients
COFFEE (WATER, COFFEE EXTRACT), LOW-FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID, VITAMIN A (RETINYL PALMITATE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B9 (FOLIC ACID) VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
PROTEIN SHAKE, BLENDED COFFEE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN SHAKE, BLENDED COFFEE include Vitamin B-12 (104% DV) , Thiamin (83% DV) , Riboflavin (54% DV) , Vitamin B-6 (49% DV) , and Folate, total (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 79 calories per 100 grams, PROTEIN SHAKE, BLENDED COFFEE gets 34% of its calories from protein, 55% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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